Hard cook the eggs – place eggs in a pan of cold water, bring to a boil, remove from heat and let sit, covered, for 14 minutes. Put eggs in icy water, then peel. Slice in half.
Cook bacon. (If in a rush, cook in the microwave. This is not the best way, but it works in a rush.)
Toast the English muffin. Pile the spinach, tomato, and bacon on the split muffin. Top with egg.
We served with cantaloupe slices.